sydney.jo.'s Journal, 15 Nov 23

Voi jumalauta taas
87.6 kg Lost so far: 7.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:
272 kcal Fat: 4.94g | Prot: 21.78g | Carbs: 35.87g.   Breakfast: Maitokahvi, Valio Raejuusto Maustamaton 2%, Mustikat (Makeuttamaton, Pakaste), Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). more...
Gaining 0.5 kg a Week

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sydney.jo.'s Weight History


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