katherinrojas1's Journal, 14 Nov 23

Weigh In record (no journal entry) for 14 November 2023

92 kg Lost so far: 16 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2023:

163 kcal

Fat: 7.59g | Prot: 8.35g | Carbs: 16.20g. Breakfast: Café, Papaya, Tortilla de Huevos o Huevos Revueltos con Verduras. more...

2758 kcal

Exercise: Gym - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

katherinrojas1's Weight History