Weigh In record (no journal entry) for 14 November 2023
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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138 kcal
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Fat: 2.26g | Prot: 26.50g | Carbs: 1.19g.
Breakfast: Креветки (Вареные или на Пару). more...
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Losing 1.8 kg a Week
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asemenova30082014's Weight History
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