Weigh In record (no journal entry) for 13 November 2023
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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636 kcal
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Fat: 17.07g | Prot: 25.84g | Carbs: 92.82g.
Breakfast: Nutella Nutella, Auchan Pain aux Raisins. Lunch: Tomates Cerises, Oeuf, Riz Blanc (à Longs Grains , Cuit), Myprotein Chocolate Protein Balls. Dinner: Pizza Margherita. more...
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Losing 2.8 kg a Week
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nana0692's Weight History
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