Weigh In record (no journal entry) for 17 April 2015
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113.9 kg
Lost so far: 9.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 79.33g | Prot: 82.65g | Carbs: 219.36g.
Breakfast: Trader Joe's Potato Pancakes, Trader Joe's Meatless Breakfast Patties, Regular Coffee, Trader Joe's Meatless Breakfast Patties, Quaker Quick 1-Minute Oats, WinCo Foods reduced fat milk 2%, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Morningstar Farms Veggie Grillers Original, Salad Dressing, Dole Classic Cole Slaw Mix, Morningstar Farms Veggie Grillers Original, Quaker 100% Whole Grain Oatmeal. Dinner: Checkers Checkers/Rally's Famous Fries, Morningstar Farms Veggie Breakfast Sausage Patties. Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Kirkland Signature Dried Fruit & Nut Mix, Pringles Original Potato Crisps, Red Delicious Apples, Pringles Original Potato Crisps, Cuties Clementines, Cuties Clementines. more...
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Gaining 0.2 kg a Week
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