Weigh In record (no journal entry) for 14 November 2023
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1306 kcal
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Fat: 37.89g | Prot: 43.36g | Carbs: 207.51g.
Breakfast: Marilan Bolacha Maizena. Lunch: Manga Palmer, Goiaba Vermelha, Carne de Panela, Camil Arroz Branco Cozido. Snacks/Other: DIA Pão de Queijo Tradicional. more...
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Losing 1.2 kg a Week
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camilafernandesr's Weight History
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