Weigh In record (no journal entry) for 11 November 2023
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58.6 kg
Lost so far: 0.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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375 kcal
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Fat: 18.55g | Prot: 11.16g | Carbs: 41.00g.
Breakfast: Tirolez Creme de Ricota Light, Pão Integral. Lunch: Molho Alfredo, Nhoque, Arroz Branco (Cozido). more...
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Gaining 1.4 kg a Week
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psigabrielafarias's Weight History
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