Weigh In record (no journal entry) for 14 November 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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169 kcal
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Fat: 8.00g | Prot: 16.22g | Carbs: 1.09g.
Breakfast: Melitta Café sem Açúcar, Melitta Café sem Açúcar, Queijo Mozzarella, Peito de Frango. more...
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Gaining 0.1 kg a Week
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manu_araujo's Weight History
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