mercurym's Journal, 17 Apr 15

Weigh In record (no journal entry) for 17 April 2015
66.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:
1551 kcal Fat: 113.56g | Prot: 85.78g | Carbs: 46.53g.   Breakfast: Butter, Egg, Co-Op Bacon, Blue Dragon Coconut Cream. Lunch: Satsuma, Tesco Finest Manchego Cheese, Coconut and Flax loaf, Butter, Co-Op Sweet & Baby Leaf Mix Salad, Satsuma, Cucumber (with Peel). Dinner: Roasted Potato, Broccoli, Chicken Leg Meat and Skin. Snacks/Other: Atkins Endulge Crispy Milk Chocolate Bar, Koko Koko Dairy Free. more...
Gaining 0.0 kg a Week

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mercurym's Weight History


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