Weigh In record (no journal entry) for 14 November 2023
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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254 kcal
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Fat: 11.91g | Prot: 13.93g | Carbs: 22.38g.
Breakfast: Arla Mellanmjölk 1,5%, Findus Äkta Majonnäs Citron , Kokt Ägg, Finn Crisp Original , Gala Äpplen, Planti Eko Soygurt Naturell. more...
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Gaining 0.0 kg a Week
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dbneladb's Weight History
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