Weigh In record (no journal entry) for 14 November 2023
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90.6 kg
Lost so far: 2.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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303 kcal
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Fat: 21.08g | Prot: 17.41g | Carbs: 11.87g.
Breakfast: Яичница. Snacks/Other: President Сливочный Сыр, Finn Crisp Multigrain Thin Crispbread. more...
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Losing 2.1 kg a Week
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helganoodle's Weight History
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