Weigh In record (no journal entry) for 14 November 2023
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61.7 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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479 kcal
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Fat: 10.80g | Prot: 20.24g | Carbs: 75.52g.
Breakfast: Кофе с Молоком, Икра, Оладьи на Кефире. more...
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Losing 0.1 kg a Week
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arinusichka's Weight History
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