Weigh In record (no journal entry) for 14 November 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1160 kcal
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Fat: 41.56g | Prot: 43.12g | Carbs: 152.42g.
Breakfast: McDonald's Капучино Большой, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Макароны с Мясом. Snacks/Other: Сильпо Пудинг Гарбузовий, Крем-Суп из Брокколи. more...
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Losing 7 kg a Week
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МариночкаСава's Weight History
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