Weigh In record (no journal entry) for 10 November 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1020 kcal
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Fat: 35.89g | Prot: 113.32g | Carbs: 14.74g.
Lunch: Сливочное Масло, Яичный Омлет, Горбуша Соленая, Огурец (с Кожурой). Dinner: Лещ Вяленый, Светлое Пиво. more...
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Losing 1.4 kg a Week
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galia_teriky's Weight History
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