Weigh In record (no journal entry) for 17 April 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 67.90g | Prot: 61.75g | Carbs: 130.73g.
Breakfast: Fraises, Carrefour Pain Complet, Café Expresso, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Rians Faisselle 0%. Lunch: Vin de Table Blanc, Melon, Aligot. Dinner: Andros Compote Pomme Poire sans Sucres Ajoutés, Picard Röstis de Pomme de Terre, Cabillaud, Tapenade, Vin Sauvignon Blanc, Carrefour Pain Complet, Houmous. Snacks/Other: Adélie Sorbet Cassis. more...
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1756 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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