Weigh In record (no journal entry) for 13 November 2023
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94.8 kg
Lost so far: 14.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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519 kcal
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Fat: 24.95g | Prot: 41.91g | Carbs: 33.31g.
Breakfast: Cafezinho, Nestlé Creme de Leite. Lunch: Abacaxi, Tomates Cereja, Alface, Alface Rúcula, Peito de Frango, Alcatra, Canto de Minas Queijo Minas Padrão Curado , Ovo. more...
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Losing 1.2 kg a Week
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Ana Calala's Weight History
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