Weigh In record (no journal entry) for 13 November 2023
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87 kg
Lost so far: 11 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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165 kcal
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Fat: 7.66g | Prot: 8.27g | Carbs: 16.73g.
Breakfast: Laranjas, Café (Infusão), Ovo Mexido (Inteiro, Cozido). more...
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Losing 0.3 kg a Week
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Jessica Alencarr's Weight History
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