Weigh In record (no journal entry) for 13 November 2023
|
88.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
909 kcal
|
Fat: 37.80g | Prot: 37.90g | Carbs: 110.50g.
Breakfast: Linea Geleia de Goiaba, Faixa Azul Queijo Parmesao, Sadia Mussarela, BeijuBom Massa de Tapioca Pronta. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leilianee flavia's Weight History
|