Weigh In record (no journal entry) for 13 November 2023
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53.7 kg
Lost so far: 14.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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845 kcal
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Fat: 89.70g | Prot: 47.80g | Carbs: 68.19g.
Breakfast: Sweet Jelly Balas de Algas Marinhas, Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Sadia Almôndegas de Carne, La Vita Mix de Folhas Granola Mussarela (Salada La Vita), Coca-Cola Coca-Cola Zero. Dinner: Sadia Almôndegas de Carne, La Vita Mix de Folhas Granola Mussarela (Salada La Vita), Coca-Cola Coca-Cola Zero. Snacks/Other: Oggi Picolé, Sweet Jelly Balas de Algas Marinhas, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.7 kg a Week
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Ericacarvalho_75's Weight History
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