Weigh In record (no journal entry) for 13 November 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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223 kcal
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Fat: 5.41g | Prot: 11.93g | Carbs: 31.24g.
Breakfast: Nescafe Gold, Dost Yarım Yağlı Süt, Portakal. more...
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Gaining 0.5 kg a Week
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Zeynep…..'s Weight History
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