Weigh In record (no journal entry) for 13 November 2023
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1313 kcal
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Fat: 48.42g | Prot: 100.36g | Carbs: 130.59g.
Breakfast: My Roti Roti Sandwich Isi Tuna Mayo Spicy. Lunch: Wortel, Tomat Merah, Brokoli, Telur Balado, Ikan Kembung Balado, Nasi Putih. Dinner: Bertolli Classico Olive Oil, Kentang (Kulit, dengan Garam, Direbus), Edamame, Dimsum. more...
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Gaining 0.0 kg a Week
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mamie minoel's Weight History
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