Weigh In record (no journal entry) for 13 November 2023
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60.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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796 kcal
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Fat: 29.98g | Prot: 36.20g | Carbs: 95.39g.
Breakfast: Кофе, ВкусВилл Запеканка с Вишней. Lunch: ВкусВилл Йогурт Греческий 4%, ВкусВилл Борщ с Курицей. Snacks/Other: Фруктовая Лавка Пирожок с Капустой и Яйцом. more...
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Losing 0.4 kg a Week
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nt.mikhaylova's Weight History
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