Weigh In record (no journal entry) for 13 November 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1012 kcal
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Fat: 40.77g | Prot: 39.78g | Carbs: 121.77g.
Breakfast: McDonald's Капучино Большой, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Макароны с Мясом. Snacks/Other: Muller Йогурт London Style, Микрогрин Горох, Комо Сыр Мягкий Insalata, Помидоры. more...
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Gaining 8.4 kg a Week
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МариночкаСава's Weight History
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