Weigh In record (no journal entry) for 13 November 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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576 kcal
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Fat: 24.34g | Prot: 17.36g | Carbs: 71.46g.
Breakfast: Свит Лайф Конфеты "Лунный Кот", Кофе. Lunch: Макароны по Флотски. more...
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Gaining 1.1 kg a Week
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Tanusha_80's Weight History
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