Weigh In record (no journal entry) for 13 November 2023
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58.5 kg
Lost so far: 1.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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79 kcal
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Fat: 1.17g | Prot: 0.46g | Carbs: 16.66g.
Breakfast: 4BAKERY Сироп без Сахара, Кофе с Молоком. Lunch: Mamba Жевательные Конфеты. more...
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Gaining 3.5 kg a Week
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