Weigh In record (no journal entry) for 16 April 2015
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87.9 kg
Lost so far: 16.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 83.30g | Prot: 58.02g | Carbs: 164.63g.
Breakfast: Fruttil Fruttosio Puro, Brioche al Cioccolato, Caffè (Espresso). Dinner: Lurisia Gazzosa, Amica Chips Alfredo's, Grana Padano Grok, Wudy Aia Würstel, Primo Prato Fontal, Valledoro Bibi & Bibò, Prealpi Burro Chiarificato, Grana Padano Grana Padano Grattugiato, Pastai Margherite Quartirolo e Olive. Snacks/Other: San Benedetto Limonata Zero, Silvano Biscotti Speciali, Schweppes Tonica. more...
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2243 kcal
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Exercise:
Driving - 1 hour, Resting - 20 hours, Sleeping - 3 hours. more...
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steady weight
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fosgene77's Weight History
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