Weigh In record (no journal entry) for 12 November 2023
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101.5 kg
Lost so far: 14.8 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1368 kcal
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Fat: 72.11g | Prot: 38.21g | Carbs: 162.21g.
Lunch: Bananas, Zucchini Muffin, Zucchini Muffin. Dinner: Campari Cocktail Tomatoes, Schweigert Summer Sausage, Ambrosia Apple, Great Value Smoked Ham, Great Value Smoked Ham. Snacks/Other: Hershey's Snack Bites, Hershey's Snack Bites, Marcus Theater Popcorn. more...
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Losing 1.9 kg a Week
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Catgirl67's Weight History
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