Weigh In record (no journal entry) for 12 November 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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810 kcal
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Fat: 19.36g | Prot: 36.87g | Carbs: 124.59g.
Breakfast: Каравай Кубани Лакомка с Изюмом, Barinoff Сироп Шоколадное Печенье, Белый Город Молоко 2,5%, Хлеб, Хамса, Картофель Отварной. more...
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Losing 4.4 kg a Week
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Александра12586's Weight History
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