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Vandaag officieel gewogen in de sportschool waar ik vanaf vandaag ben begonnen. Werk aan de winkel!
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84.8 kg
Lost so far: 42.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1207 kcal
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Fat: 49.51g | Prot: 65.11g | Carbs: 123.87g.
Breakfast: Zacht Gekookt Ei. Second Breakfast: AH Meergranen Triangel Donker, AH Avocado Eetrijp. Lunch: Quaker Havermout Kaneel, Jumbo Amandeldrink Ongezoet. Afternoon Tea: Havermoutkoekje, Banaan. Dinner: Jumbo Balsamico Azijn uit Modena, Tomaten, Komkommer (met Schil), AH Gerookte Kipfilet. more...
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Gaining 1.1 kg a Week
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njomnjom's Weight History
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