Weigh In record (no journal entry) for 12 November 2023
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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95 kcal
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Fat: 1.37g | Prot: 2.72g | Carbs: 21.78g.
Breakfast: Müsli (Kurutulmuş Meyve ve Fındık). more...
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Losing 0.7 kg a Week
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rabiiiaa_'s Weight History
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