Weigh In record (no journal entry) for 12 November 2023
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82 kg
Lost so far: 2.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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270 kcal
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Fat: 13.25g | Prot: 8.44g | Carbs: 33.75g.
Breakfast: Седьмой континент Хурма, Кофе с Молоком и Сахаром, Велком Торро Миланская Бордо, Хохланд Творожный Сыр Сливочный, Гриднев Хлеб Добрынинский Бездрожжевой. more...
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Losing 1.4 kg a Week
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Der-ulia's Weight History
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