Weigh In record (no journal entry) for 12 November 2023
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65.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1939 kcal
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Fat: 57.35g | Prot: 73.22g | Carbs: 285.14g.
Breakfast: Козинаки, Правильные Сладости Конфеты Какао Фундук Финик, Варенька Варенье Клубничное, Блины на Молоке. Lunch: Линия Меренговый Рулет с Вишней, Курица Вареная, Бешбармак. more...
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Losing 2.8 kg a Week
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Anna_ki_ssss's Weight History
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