Weigh In record (no journal entry) for 12 November 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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368 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Pilates - 1 hour, Apple Health - 22 hours. more...
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Losing 0.9 kg a Week
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benlunav's Weight History
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