Weigh In record (no journal entry) for 12 November 2023
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67.5 kg
Lost so far: 17 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1381 kcal
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Fat: 77.63g | Prot: 13.52g | Carbs: 159.65g.
Breakfast: Фабрика Имени Крупской Эскимо Мишка на Севере, Мишка на Полюсе Пломбир в Глазури, Малиновое Варенье. Lunch: Twix Twix Xtra. more...
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Losing 2.8 kg a Week
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lizksosipova's Weight History
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