Weigh In record (no journal entry) for 10 November 2023
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64 kg
Lost so far: 1.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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2302 kcal
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Fat: 120.34g | Prot: 83.42g | Carbs: 179.26g.
Breakfast: Hummus , Falafel , Ulei Ulei de Masline, Ridiche Ridiche, Evolet Matcha Tea Latte Matcha Latte, Rosii Rosii, Boromir Paine Integrala. Lunch: Ikea Piure, Urban Bosch Ostropel Din Piept De Pui, Ciorba De Perisoare Ciorba De Perisoare . Dinner: Fara Sare Alune, Solaris Sarmale, Zarea Sampanie Demi-Sec, San Fabio Tort Ciocolata, Home Ciorba De Pui , Ardei Ardei Gras Rosu, Cascaval Cascaval, Salam Salam, Paine Franzela Paine, Home Icre. Snacks/Other: Mar Mar. more...
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Losing 4.2 kg a Week
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adriana.ene's Weight History
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