Weigh In record (no journal entry) for 11 November 2023
|
75.9 kg
Lost so far: 8.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
858 kcal
|
Fat: 14.63g | Prot: 26.07g | Carbs: 123.41g.
Dinner: Prosecco, Slagroomtaart, Jumbo Pasta Bolognese. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|