Weigh In record (no journal entry) for 11 November 2023
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45.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1040 kcal
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Fat: 25.93g | Prot: 47.86g | Carbs: 159.57g.
Breakfast: Nutella Nutella, Lala Leche 70% Más Proteína , Pronto Hot Cakes Tradicionales. Lunch: Café Olé Cappuccino con Galleta Oreo, Kellogg's Pop Tarts. more...
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Losing 1.8 kg a Week
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larisarosa's Weight History
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