Weigh In record (no journal entry) for 11 November 2023
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57.1 kg
Lost so far: 2.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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203 kcal
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Fat: 16.00g | Prot: 11.94g | Carbs: 2.79g.
Breakfast: Кофе с Молоком, Hochland Фетакса, Город Сад Скрэмбл Классический. more...
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Gaining 6.3 kg a Week
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