Weigh In record (no journal entry) for 11 November 2023
|
50.4 kg
Lost so far: 5.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
95 kcal
|
Fat: 3.92g | Prot: 8.68g | Carbs: 6.49g.
Breakfast: Приготовленный Яичный Белок. Lunch: Суп Овощной. Snacks/Other: Домик в деревне Творог Мягкий 5,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tuman198113's Weight History
|