Weigh In record (no journal entry) for 11 November 2023
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81.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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484 kcal
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Fat: 12.49g | Prot: 19.13g | Carbs: 77.23g.
Breakfast: Яблоко, Кременкульское Печенье, Белый Город Молоко 2,5%, Яйцо, Красный Сладкий Перец, Зеленый Листовой Салат, Картофель Отварной. more...
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Losing 1.4 kg a Week
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Дарья Жарновская's Weight History
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