Weigh In record (no journal entry) for 11 November 2023
|
49.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
1535 kcal
|
Fat: 46.28g | Prot: 84.36g | Carbs: 198.29g.
Breakfast: Miele, Brioche, Caffè (dalla Moca). Lunch: Dolce Forno Tortina Pere e Crema Cacao, Mutti Passata di Pomodoro, Esselunga Sogliola, Melanzana, Olio d'oliva, Pane Comune. Dinner: Pere, Olive Nere, Olio d'oliva, Coop Petto di Pollo, Activia Yogurt Naturale 0%, Belbake Pan Grattato, Antichi Maestri Grana Padano, Succo di Limone, Olio d'oliva, Pepe Nero, Pane Comune, Probios Gomasio, Esselunga Finocchio. Snacks/Other: Lidl Ice Cream Hearts, Lidl Ice Cream Hearts, .Cioccolata calda nutriz, Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|