Weigh In record (no journal entry) for 11 November 2023
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57.9 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1000 kcal
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Fat: 21.72g | Prot: 11.43g | Carbs: 198.31g.
Breakfast: Мармелад, Добрый Кола, Чай с Молоком и Сахаром. Lunch: Рот Фронт Карамель Барбарис. Dinner: Активия Йогурт, Matti Мюсли с Бананом и Шоколадом, Nestle Кит Кат (29г). more...
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Losing 2.8 kg a Week
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minimin_min's Weight History
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