Weigh In record (no journal entry) for 09 November 2023
|
52.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
133 kcal
|
Fat: 13.68g | Prot: 0.58g | Carbs: 3.13g.
Lunch: Repolho Refogado, Abobrinha Italiana, Beterraba Cozida, Hortifruti Cenoura Cozida, Azeite de Oliva Extra-Virgem. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutricionista RoxyPerdigao's Weight History
|