Weigh In record (no journal entry) for 11 November 2023
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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315 kcal
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Fat: 5.30g | Prot: 11.87g | Carbs: 54.91g.
Breakfast: Родные Просторы Хлеб Прибалтийский, Нескафе Кофе с Молоком без Сахара, Овсяная Каша на Воде. more...
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Losing 0.6 kg a Week
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reginaludok's Weight History
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