Weigh In record (no journal entry) for 07 November 2023
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108.6 kg
Lost so far: 11.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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199 kcal
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Fat: 1.64g | Prot: 17.29g | Carbs: 33.07g.
Breakfast: Zirkulin Flohsamenschalen , Banane, Milbona Quark Magerstufe. more...
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Gaining 0.7 kg a Week
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Bayernkönigin's Weight History
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