Weigh In record (no journal entry) for 11 November 2023
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67.3 kg
Lost so far: 23.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1333 kcal
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Fat: 63.79g | Prot: 88.54g | Carbs: 121.39g.
Breakfast: Круглый Год Яйцо Куриное С0. Lunch: Рис, Куриный Позванок. Dinner: Магнит Банан. more...
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Losing 2.8 kg a Week
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наташа рррр's Weight History
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