Weigh In record (no journal entry) for 11 November 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1108 kcal
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Fat: 14.67g | Prot: 214.03g | Carbs: 15.58g.
Breakfast: Healthy Food Ширатаки, Морковь, Be Steel Nutrition Протеин , Куриное Филе. more...
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Losing 0.1 kg a Week
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mkexclusive's Weight History
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