Weigh In record (no journal entry) for 16 April 2015
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 50.71g | Prot: 54.10g | Carbs: 148.51g.
Breakfast: Rians Faisselle 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Café Expresso, Carrefour Pain Complet, Pomme. Lunch: Andros Compote, Pain Complet, Super U Brillat Savarin, Vin de Table Rouge, Tomates, Salade Verte, Café Expresso, Lindt Chocolat Noir Fleur de Sel, Pomme de Terre Rôtie, Blanc de Poulet. Dinner: Bonduelle Coleslaw, Pomme, Vin Rosé, Picard Épinards Hachés à la Crème. Snacks/Other: Adélie Sorbet Cassis. more...
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1761 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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