Weigh In record (no journal entry) for 10 November 2023
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68.3 kg
Lost so far: 16.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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723 kcal
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Fat: 0.30g | Prot: 10.36g | Carbs: 171.27g.
Breakfast: Ратибор Варенье Клюквенное, Напитки из Черноголовки Тархун. Lunch: Кофе с Сахаром, Кунцево Пюре Картофельное с Молоком . more...
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Gaining 8.1 kg a Week
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lizksosipova's Weight History
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