zito882000's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
105 kg Lost so far: 10 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
1747 kcal Fat: 38.78g | Prot: 58.94g | Carbs: 292.59g.   Breakfast: Zucchero, Cappuccino. Lunch: Pizza Margherita. Dinner: Aceto Balsamico, Olive Nere, Pomodori, Mais Giallo (Intero, Sgocciolato, in Scatola), Piselli Cotti (in Scatola). Snacks/Other: Fage Risolat 1% Vaniglia. more...
2558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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zito882000's Weight History


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